the weight loss program
Lose Weight. Get Healthy. Feel Great
Find it hard to lose weight?
We understand that losing weight is not always easy and that it can even be harder to maintain once you have reached your goals. That’s why we focus on making your healthy weight a way of life you don’t even need to think about.
If your goal is to lose your weight and keep it off for life, look no further, you have come to the right place. Join us and let's help you achieve your ideal healthy weight.
.png)
Who is this suited for?
This program is best suited for anyone who;
-
Wants to lose weight and keep it off for life.
-
Has tried many other weight loss programs with limited success.
-
Has lost weight before only to put it back on again, and even more.
-
Wants to integrate healthy eating and living into their home and lifestyle.
-
Is not able to exercise regularly due to health reasons
-
Has a busy work and life schedule and wants a program that can fit into that lifestyle
What to expect
How much weight can you expect to lose?
-
Up to 15kg in 6 weeks (average 8 -12 kg)
-
Up to 20 kg in 10 weeks (average 12 -15kg)
-
& Up to 50kg in 1 year
You will learn
-
Lose weight fast and keep it off
-
Modify your food choices, not restrict them
-
Integrate healthy low weight foods and a healthier lifestyle into your home
-
Hidden obstacles to weight loss
What are you waiting for. Let’s begin your new life. Confront your fears and resistance, follow the program for at least 40 days and change yourself for the better and forever.
The best way to get started with your weight journey
What people have said about the impact of the program
“I am finally able to feel confident that they can keep my weight off”
​
“Losing weight greatly improved my marriage and relationship with my husband”
​
“I feel more confident, my self-esteem is back and I now feel I can wear high heels and feel attractive”
​
“I have inspired my overweight children to eat better”,
​
“ I never thought this back and knee pain would ever get better”
​
“ After 8 years on medication, it’s almost a miracle to be off my diabetes medication”
Achievements by others who managed their weight with our weight loss program
.png)
eat your way to wellness.
with 7 principles for achieving your ideal weight
.png)
A program fitting your everyday life
The morning routine with the weight lifestyle helps with a fulfilling day at work or home.
Get personalised meal plans, and day time activity to positively impact your weight journey.
Get recommendations for your dinner, before sleep activities, and sleep.
