episodes every friday 7am EAT
and
watch your way to wellness
listen your way to wellness
a fresh approach to wellness.
Food – Renewal – Exercise – Stress Management – Hydration
New and exciting episodes every week
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Dr. Kasenene has been a champion to the wellness revolution that is spreading globally. His approach to wellness offers a Fresh perspective to wellness, one that inspires people to take charge of their own wellness through simple and effective lifestyle measures. With my passion for healthy food, my belief that the body can heal itself and be well and my training in functional medicine, tuning into this weekly podcast will empower listeners to take charge of their wellness destiny. I will share my own personal stories, discuss controversial and confusing subjects, answer your questions and invite experts to offer insightful and actionable advice. With the theme “A Fresh Approach to Health and Wellness”, I will entertain, educate and empower — unlocking years of experience in helping create wellness for hundreds of thousands of people all over the world. If you have a question you would like Dr. Kasenene to answer, use the form below or email me at podcast@drkasenene.com or ask on twitter using the hashtag #AskDrKasenene